Classes, Retreats and Sessional Work
Weekly Outdoor Qigong Class
Eastville Park
Behind the big Oak tree ('Sunset Oak') in the field at the end of Redhill Drive:
https://maps.app.goo.gl/wsat3vyBLbK72pEk6?g_st=ic
What3words ///dime.youth.pose
Everyone welcome! Pay what you can / by donation
Consultation and Facilitation
I have facilitated Nature Connection / Forest Bathing / Shinrin-yoku sessions for people of all ages, abilities and backgrounds.
I often combine these practices with gentle Qigong movements.
The blend of techniques is potent!
Please get in touch if you would like my help with your project.
Nature Wellbeing Sessions
for those with Chronic & Long Term Health Conditions
Happy Heads Nature Connection Wellbeing group
information about my Autumn 2026 offer:
Who this is for: anyone with chronic or long term health concerns; E.g. long covid, ME, brain injury, renal or heart conditions
Location:
Based in the spacious garden of 57 Everest Road, Fishponds, Bristol BS16 2DA where we will have direct access to the meadows, woods, stream, river and lake of Eastville Park
Please note, currently this is not a wheelchair accessible location.
Timing: Tuesdays 10am - 12pm
Lou is offering a 6 week block, with a week off after the first 4 weeks for half term - she will be with her kids on Tuesday 27th October.
Tuesday dates:
29th September
6th October
13th October
20th October
3rd November
10th November
Cost:
£15 per person per session - ideally paid as £90 for the 6 week block
Please text 07344145690 for more details or to sign up
